{"id":15662,"date":"2023-06-09T22:49:32","date_gmt":"2023-06-09T20:49:32","guid":{"rendered":"https:\/\/haargaard.se\/?p=15662"},"modified":"2023-06-09T22:49:32","modified_gmt":"2023-06-09T20:49:32","slug":"ett-andra-kallt-bad-i-havet","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=15662","title":{"rendered":"Ett andra kallt bad i havet"},"content":{"rendered":"\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/haargaard.se\/?p=15593\" data-type=\"URL\" data-id=\"https:\/\/haargaard.se\/?p=15593\" target=\"_blank\">Blev ett f\u00f6rsta kallt dopp<\/a> i havet p\u00e5 nationaldagen tidigare i veckan. Idag blev det ett andra. Det f\u00f6rsta blev verkligen bara ett dopp och sen upp igen. Idag blev det kanske till och med tv\u00e5 och n\u00e5gra simtag. Det ser s\u00e5 vackert och inbjudande ut. Det var det inte, det var fortfarande kallt. Men kalla bad ska vara bra f\u00f6r kroppen, s\u00e5 vad g\u00f6r man inte f\u00f6r h\u00e4lsans skull. Fast det \u00e4r med kalla bad som med l\u00f6pningen, det \u00e4r sk\u00f6nt efter\u00e5t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125.jpg\"><img loading=\"lazy\" width=\"300\" height=\"225\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125-300x225.jpg\" alt=\"\" class=\"wp-image-15663\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125-1536x1152.jpg 1536w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/06\/IMG_3125.jpg 1696w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Blev ett f\u00f6rsta kallt dopp i havet p\u00e5 nationaldagen tidigare i veckan. Idag blev det ett andra. Det f\u00f6rsta blev verkligen bara ett dopp och sen upp igen. Idag blev det kanske till och med tv\u00e5 och n\u00e5gra simtag. Det &hellip; <a href=\"https:\/\/haargaard.se\/?p=15662\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[1221,1207],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-44C","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/15662"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15662"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/15662\/revisions"}],"predecessor-version":[{"id":15664,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/15662\/revisions\/15664"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}