{"id":15469,"date":"2023-04-24T22:57:58","date_gmt":"2023-04-24T20:57:58","guid":{"rendered":"https:\/\/haargaard.se\/?p=15469"},"modified":"2023-04-24T23:07:18","modified_gmt":"2023-04-24T21:07:18","slug":"traning-fast-patrullering","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=15469","title":{"rendered":"Tr\u00e4ning fast bevakning"},"content":{"rendered":"\n<p>Det d\u00e4r att vara stilla \u00e4r inte riktigt Ruths grej men hon var f\u00f6rv\u00e5nansv\u00e4rt duktig n\u00e4r vi \u00f6vade fast bevakning. Hon hade bra fokus \u00e4ven n\u00e4r det blev l\u00e5ngtr\u00e5kigt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625-1024x768.jpg\" alt=\"\" data-id=\"15470\" data-full-url=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625.jpg\" data-link=\"https:\/\/haargaard.se\/?attachment_id=15470\" class=\"wp-image-15470\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2625.jpg 1104w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628-1024x768.jpg\" alt=\"\" data-id=\"15471\" data-full-url=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628.jpg\" data-link=\"https:\/\/haargaard.se\/?attachment_id=15471\" class=\"wp-image-15471\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2023\/04\/IMG_2628.jpg 1104w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Det d\u00e4r att vara stilla \u00e4r inte riktigt Ruths grej men hon var f\u00f6rv\u00e5nansv\u00e4rt duktig n\u00e4r vi \u00f6vade fast bevakning. Hon hade bra fokus \u00e4ven n\u00e4r det blev l\u00e5ngtr\u00e5kigt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1128,10,1098],"tags":[1131,673,1099,994],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-41v","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/15469"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15469"}],"version-history":[{"count":3,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/15469\/revisions"}],"predecessor-version":[{"id":15474,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/15469\/revisions\/15474"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}