{"id":14065,"date":"2021-10-31T22:39:44","date_gmt":"2021-10-31T20:39:44","guid":{"rendered":"http:\/\/haargaard.se\/?p=14065"},"modified":"2021-10-31T22:39:44","modified_gmt":"2021-10-31T20:39:44","slug":"en-kursdag-om-surkal-kimchi-kvass-och-kombucha","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=14065","title":{"rendered":"En kursdag om surk\u00e5l, kimchi, kvass och kombucha"},"content":{"rendered":"<p>Idag har jag l\u00e4rt mig mer, det har syrats vitk\u00e5l, gjorts kimchi, smakats p\u00e5 r\u00f6dbetskvass och kombucha hos <a href=\"https:\/\/paulssonpaleo.com\/\" target=\"_blank\" rel=\"noopener\">Paulsson Paleo<\/a> i Siml\u00e5ngsdalen. Har i och f\u00f6r sig b\u00e5de syrat vitk\u00e5l, gjort kimchi och kombucha f\u00f6rr men r\u00f6dbetskvassen var en ny bekantskap. N\u00e4r jag gjorde kimchi, den enda g\u00e5ngen det h\u00e4nt h\u00e4r hemma, upplevde jag det som v\u00e4ldigt kr\u00e5ngligt. \u00c4r v\u00e4l anledningen till att det inte har upprepats. Receptet vi gjorde kimchi p\u00e5 idag var betydligt enklare. Faktiskt l\u00e4tt som en pl\u00e4tt. Det \u00f6kar sannolikheten att det blir gjort hemma. Det \u00e4r s\u00e5 gott med kimchi! F\u00e5r ta och f\u00f6rs\u00f6ka mig p\u00e5 det d\u00e4r med r\u00f6dbetskvass ocks\u00e5. Och ta tag i det d\u00e4r att syra vitk\u00e5l. Med mig hem fick jag en burk vitk\u00e5l och en kimchi av det vi gjorde idag. I v\u00e4ntan p\u00e5 att de ska bli f\u00e4rdigsyrade shoppade jag med mig lite godsaker hem, surk\u00e5l, curryk\u00e5l och kimchi. De serverades som tillbeh\u00f6r till middagen. S\u00e5 gott!<\/p>\n<p>N\u00e4sta kurs hos <a href=\"https:\/\/paulssonpaleo.com\/\" target=\"_blank\" rel=\"noopener\">Paulsson Paleo<\/a> \u00e4r om tre veckor om du \u00e4r sugen p\u00e5 att l\u00e4ra dig mer om mj\u00f6lksyrning.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2021\/10\/IMG_7483.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-14066\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2021\/10\/IMG_7483-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2021\/10\/IMG_7483-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2021\/10\/IMG_7483-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2021\/10\/IMG_7483-1024x768.jpg 1024w, https:\/\/haargaard.se\/wp-content\/uploads\/2021\/10\/IMG_7483.jpg 1218w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag l\u00e4rt mig mer, det har syrats vitk\u00e5l, gjorts kimchi, smakats p\u00e5 r\u00f6dbetskvass och kombucha hos Paulsson Paleo i Siml\u00e5ngsdalen. Har i och f\u00f6r sig b\u00e5de syrat vitk\u00e5l, gjort kimchi och kombucha f\u00f6rr men r\u00f6dbetskvassen var en ny &hellip; <a href=\"https:\/\/haargaard.se\/?p=14065\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[39],"tags":[938,1086,1085,632],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3ER","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/14065"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14065"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/14065\/revisions"}],"predecessor-version":[{"id":14067,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/14065\/revisions\/14067"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}