{"id":13295,"date":"2020-01-17T00:26:14","date_gmt":"2020-01-16T22:26:14","guid":{"rendered":"http:\/\/haargaard.se\/?p=13295"},"modified":"2020-01-17T00:26:45","modified_gmt":"2020-01-16T22:26:45","slug":"lopning-3-2020","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=13295","title":{"rendered":"L\u00f6pning #3\/2020"},"content":{"rendered":"<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/4443867579\" target=\"_blank\" rel=\"noopener\">L\u00f6pning #3\/2020 4,7 km<\/a>. Ibland blir jag s\u00e5 f\u00f6rv\u00e5nad \u00f6ver att jag pl\u00f6tsligt bara tar mig i kragen och tar en l\u00f6prunda. S\u00e5 blev det i eftermiddags. Det visade sig faktiskt en sol h\u00e4r p\u00e5 hallandssl\u00e4tten. SOL! \u00c5tminstone en stund p\u00e5 eftermiddagen. H\u00e4rligt!<\/p>\n<p>Fille \u00e4r s\u00e5 lycklig n\u00e4r han f\u00e5r ut och springa. Han har en veterin\u00e4rtid om en vecka. \u00c4r orolig f\u00f6r honom. Han har f\u00f6rf\u00e4rliga bekymmer med sina \u00f6ron och allt fler kn\u00f6lar. Men \u00e4n orkar han springa och \u00e4r glad.<\/p>\n<p>Inte nog med att det blev en l\u00f6prunda. Sen bar det av till gymmet f\u00f6r att f\u00e5 16-\u00e5ringen att r\u00f6ra p\u00e5 sig. Det blev ett gympass \u00e4ven f\u00f6r mig. Det \u00e4r ju lysande!<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2020\/01\/IMG_20200116_145002.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-13296\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2020\/01\/IMG_20200116_145002-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2020\/01\/IMG_20200116_145002-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2020\/01\/IMG_20200116_145002-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2020\/01\/IMG_20200116_145002-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6pning #3\/2020 4,7 km. Ibland blir jag s\u00e5 f\u00f6rv\u00e5nad \u00f6ver att jag pl\u00f6tsligt bara tar mig i kragen och tar en l\u00f6prunda. S\u00e5 blev det i eftermiddags. Det visade sig faktiskt en sol h\u00e4r p\u00e5 hallandssl\u00e4tten. SOL! \u00c5tminstone en stund &hellip; <a href=\"https:\/\/haargaard.se\/?p=13295\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3sr","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13295"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13295"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13295\/revisions"}],"predecessor-version":[{"id":13298,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13295\/revisions\/13298"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}