{"id":13085,"date":"2019-08-01T23:13:39","date_gmt":"2019-08-01T21:13:39","guid":{"rendered":"http:\/\/haargaard.se\/?p=13085"},"modified":"2019-08-01T23:13:39","modified_gmt":"2019-08-01T21:13:39","slug":"promenad-och-ridning-med-skalda","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=13085","title":{"rendered":"Promenad och ridning med Sk\u00e1lda"},"content":{"rendered":"<p><a href=\"https:\/\/haargaard.se\/?p=12738\" target=\"_blank\" rel=\"noopener\">N\u00e4r Sk\u00e1lda var iv\u00e4g f\u00f6r bete f\u00f6rsta v\u00e4ndan i sommar red jag dit henne med Audna som handh\u00e4st<\/a>. Sadeln och grimman med tyglar blev kvar d\u00e4r eftersom vi <a href=\"https:\/\/haargaard.se\/?p=12773\" target=\"_blank\" rel=\"noopener\">promenerade hem<\/a>. S\u00e5 idag tog vi en promenad tillbaka drygt tre kilometer f\u00f6r att h\u00e4mta sadeln och s\u00e5 blev det en sp\u00e4nnande ridtur hem. Hon hade lite br\u00e5tt, inte sken den h\u00e4r g\u00e5ngen dock, och en hel del sidohopp f\u00f6r l\u00e4skiga saker. Det \u00e4r b\u00e4st att s\u00e4tta fart med motionerandet av henne. Dels f\u00f6r att hon \u00e4r sm\u00e4llfet dels f\u00f6r att vi ska ut p\u00e5 en l\u00e4ngre ridtur den 31 augusti. D\u00e5 \u00e4r det b\u00e4st att hon har fl\u00e5s s\u00e5 att hon orkar springa med. Var redig och satte ig\u00e5ng klockan f\u00f6r att logga b\u00e5de promenad och ridning. Sen gl\u00f6mde jag att st\u00e4nga av klockan b\u00e5de efter <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3904562605\" target=\"_blank\" rel=\"noopener\">promenaden<\/a> och <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3904665172\" target=\"_blank\" rel=\"noopener\">ridningen<\/a>.<\/p>\n<p>Blir inte riktigt klok p\u00e5 den d\u00e4r Garmin. Vad menas med tr\u00e4ningseffekt vissa f\u00f6rdelar t ex..?<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/08\/IMG_20190801_141437_01.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-13086\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/08\/IMG_20190801_141437_01-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/08\/IMG_20190801_141437_01-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/08\/IMG_20190801_141437_01-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/08\/IMG_20190801_141437_01-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r Sk\u00e1lda var iv\u00e4g f\u00f6r bete f\u00f6rsta v\u00e4ndan i sommar red jag dit henne med Audna som handh\u00e4st. Sadeln och grimman med tyglar blev kvar d\u00e4r eftersom vi promenerade hem. S\u00e5 idag tog vi en promenad tillbaka drygt tre kilometer &hellip; <a href=\"https:\/\/haargaard.se\/?p=13085\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[11,63],"tags":[950,674],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3p3","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13085"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13085"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13085\/revisions"}],"predecessor-version":[{"id":13087,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13085\/revisions\/13087"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}