{"id":13033,"date":"2019-07-04T00:41:18","date_gmt":"2019-07-03T22:41:18","guid":{"rendered":"http:\/\/haargaard.se\/?p=13033"},"modified":"2019-07-04T00:41:18","modified_gmt":"2019-07-03T22:41:18","slug":"lopning-61-2019","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=13033","title":{"rendered":"L\u00f6pning #61\/2019"},"content":{"rendered":"<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3806626581\" target=\"_blank\" rel=\"noopener\">L\u00f6pning #61\/2019 4,7 km<\/a>. Var tr\u00f6tt efter <a href=\"https:\/\/haargaard.se\/?p=13030\" target=\"_blank\" rel=\"noopener\">f\u00f6rsta varvet med Fille i solen<\/a>. Latmasken b\u00f6rjade snurra tanken att det \u00e4ven g\u00e5r att g\u00e5 redan p\u00e5 v\u00e4g upp mot v\u00e4gen hemma, d\u00e5 var n\u00e4stan hela rundan kvar. Vet inte hur m\u00e5nga g\u00e5nger jag t\u00e4nkte att promenad var ett bra alternativ till l\u00f6pning men eftersom jag hade en tid att passa var det bara att springa p\u00e5. Inte gick det fort men hem kom vi, jag och Rocky, springandes hela v\u00e4gen. Om jag var tr\u00f6tt efter f\u00f6rsta rundan s\u00e5 var jag \u00e4nnu tr\u00f6ttare efter den andra. Men, hur tr\u00f6gt och motigt det \u00e4n k\u00e4nns f\u00f6re och under ett l\u00f6ppass s\u00e5 \u00e5ngrar jag dem aldrig. Det \u00e4r s\u00e5 sk\u00f6nt att ha det gjort!<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164431.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-13035\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164431-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164431-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164431-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164431-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164410.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-13036\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164410-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164410-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164410-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/07\/IMG_20190702_164410-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6pning #61\/2019 4,7 km. Var tr\u00f6tt efter f\u00f6rsta varvet med Fille i solen. Latmasken b\u00f6rjade snurra tanken att det \u00e4ven g\u00e5r att g\u00e5 redan p\u00e5 v\u00e4g upp mot v\u00e4gen hemma, d\u00e5 var n\u00e4stan hela rundan kvar. Vet inte hur m\u00e5nga &hellip; <a href=\"https:\/\/haargaard.se\/?p=13033\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3od","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13033"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13033"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13033\/revisions"}],"predecessor-version":[{"id":13037,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/13033\/revisions\/13037"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}