{"id":12622,"date":"2019-04-23T20:54:04","date_gmt":"2019-04-23T18:54:04","guid":{"rendered":"http:\/\/haargaard.se\/?p=12622"},"modified":"2019-04-23T20:54:04","modified_gmt":"2019-04-23T18:54:04","slug":"lopning-36-37-2019","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=12622","title":{"rendered":"L\u00f6pning #36 &#038; 37\/2019"},"content":{"rendered":"<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3579979423\" target=\"_blank\" rel=\"noopener\">L\u00f6pning #36\/2019 4,7 km<\/a>. G\u00e5rdagens l\u00f6pning annandag p\u00e5sk. Kors i taket, kom ut igen bara efter tv\u00e5 dagar. Den d\u00e4r G\u00f6teborgsvarvs\u00e5ngesten kanske f\u00e5r ut mig lite oftare.<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3580117091\" target=\"_blank\" rel=\"noopener\">L\u00f6pning #37\/2019 4,7 km<\/a>. Fick med b\u00e5da ton\u00e5ringarna, h\u00e4r snackar vi verkligen kors i taket! D\u00e5 fick Fille till sin stora f\u00f6rtjusning \u00e4ven f\u00f6lja med p\u00e5 andra varvet. Det drog upp tempot n\u00e5got n\u00e4r Fille drog med femton\u00e5ringen.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/04\/IMG_20190422_152117_01.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12623\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/04\/IMG_20190422_152117_01-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/04\/IMG_20190422_152117_01-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/04\/IMG_20190422_152117_01-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/04\/IMG_20190422_152117_01-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6pning #36\/2019 4,7 km. G\u00e5rdagens l\u00f6pning annandag p\u00e5sk. Kors i taket, kom ut igen bara efter tv\u00e5 dagar. Den d\u00e4r G\u00f6teborgsvarvs\u00e5ngesten kanske f\u00e5r ut mig lite oftare. L\u00f6pning #37\/2019 4,7 km. Fick med b\u00e5da ton\u00e5ringarna, h\u00e4r snackar vi verkligen kors &hellip; <a href=\"https:\/\/haargaard.se\/?p=12622\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3hA","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12622"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12622"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12622\/revisions"}],"predecessor-version":[{"id":12624,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12622\/revisions\/12624"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}