{"id":12329,"date":"2019-02-24T00:08:13","date_gmt":"2019-02-23T22:08:13","guid":{"rendered":"http:\/\/haargaard.se\/?p=12329"},"modified":"2019-02-24T00:08:13","modified_gmt":"2019-02-23T22:08:13","slug":"lopning-19-2019","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=12329","title":{"rendered":"L\u00f6pning #19\/2019"},"content":{"rendered":"<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3404968456\" target=\"_blank\" rel=\"noopener\">L\u00f6pning #19\/2019 4,7 km<\/a>. Efter att ha haft n\u00e5gon skum f\u00f6rkylning som knappt m\u00e4rktes men \u00e4nd\u00e5 gjorde mig of\u00f6rklarligt h\u00e4ngig var det dags f\u00f6r l\u00f6pning ig\u00e5r igen. Sk\u00f6nt eller n\u00e5ja, ont men \u00e4nd\u00e5 sk\u00f6nt att komma ut och r\u00f6ra p\u00e5 mig och Fille blev s\u00e5 klart \u00f6verlycklig.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/02\/IMG_20190222_121123.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12330\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/02\/IMG_20190222_121123-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/02\/IMG_20190222_121123-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/02\/IMG_20190222_121123-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/02\/IMG_20190222_121123-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6pning #19\/2019 4,7 km. Efter att ha haft n\u00e5gon skum f\u00f6rkylning som knappt m\u00e4rktes men \u00e4nd\u00e5 gjorde mig of\u00f6rklarligt h\u00e4ngig var det dags f\u00f6r l\u00f6pning ig\u00e5r igen. Sk\u00f6nt eller n\u00e5ja, ont men \u00e4nd\u00e5 sk\u00f6nt att komma ut och r\u00f6ra p\u00e5 &hellip; <a href=\"https:\/\/haargaard.se\/?p=12329\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3cR","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12329"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12329"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12329\/revisions"}],"predecessor-version":[{"id":12331,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12329\/revisions\/12331"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}