{"id":12279,"date":"2019-01-11T23:50:21","date_gmt":"2019-01-11T21:50:21","guid":{"rendered":"http:\/\/haargaard.se\/?p=12279"},"modified":"2019-01-11T23:50:21","modified_gmt":"2019-01-11T21:50:21","slug":"lopning-6-2019","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=12279","title":{"rendered":"L\u00f6pning #6\/2019"},"content":{"rendered":"<p><a href=\"https:\/\/haargaard.se\/?p=12276\" target=\"_blank\" rel=\"noopener\">L\u00f6pning #6\/2019 4,7 km<\/a>. <a href=\"https:\/\/haargaard.se\/?p=12276\" target=\"_blank\" rel=\"noopener\">Har Fille f\u00e5tt springa<\/a> s\u00e5 \u00e4r det \u00e4ven Hugos tur sedan, \u00e4ven om jag kanske hellre skulle slippa. Hugo hade ocks\u00e5 br\u00e5tt ett tag i b\u00f6rjan s\u00e5 kroknade han fort. L\u00e5ngsamt gick det. Har haft sv\u00e5rt att springa l\u00e5ngsamt f\u00f6rut men nu tycker jag faktiskt att det \u00e4r ganska sk\u00f6nt.<\/p>\n<p>F\u00e5r klappa mig p\u00e5 axeln, det var bra sprunget f\u00f6r att inte alls ha n\u00e5gon lust.<\/p>\n<p>Hugo har v\u00e4rldens l\u00e4ngsta tunga efter en l\u00f6prunda. \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/01\/IMG_20190111_1529201.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12280\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/01\/IMG_20190111_1529201-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2019\/01\/IMG_20190111_1529201-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/01\/IMG_20190111_1529201-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2019\/01\/IMG_20190111_1529201-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6pning #6\/2019 4,7 km. Har Fille f\u00e5tt springa s\u00e5 \u00e4r det \u00e4ven Hugos tur sedan, \u00e4ven om jag kanske hellre skulle slippa. Hugo hade ocks\u00e5 br\u00e5tt ett tag i b\u00f6rjan s\u00e5 kroknade han fort. L\u00e5ngsamt gick det. Har haft sv\u00e5rt &hellip; <a href=\"https:\/\/haargaard.se\/?p=12279\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-3c3","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12279"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12279"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12279\/revisions"}],"predecessor-version":[{"id":12281,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12279\/revisions\/12281"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}