{"id":12147,"date":"2018-12-15T00:53:51","date_gmt":"2018-12-14T22:53:51","guid":{"rendered":"http:\/\/haargaard.se\/?p=12147"},"modified":"2018-12-15T00:55:04","modified_gmt":"2018-12-14T22:55:04","slug":"lopning-69-2018-rehablopning","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=12147","title":{"rendered":"L\u00f6pning #69\/2018 Rehabl\u00f6pning"},"content":{"rendered":"<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3224123050\" target=\"_blank\" rel=\"noopener\">#69\/2018 4,7 km rehabl\u00f6pning<\/a>. Andra varvet med Hugo. Promenad, l\u00f6pning, promenad, l\u00f6pning. Mina l\u00e5ngsamma pass st\u00e5r Hugo f\u00f6r. Verkligen l\u00e5ngsamma pass men det ska\u00a0 vara bra med s\u00e5na har jag h\u00f6rt.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319271.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12148\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319271-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319271-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319271-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319271-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319531.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12149\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319531-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319531-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319531-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181214_1319531-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#69\/2018 4,7 km rehabl\u00f6pning. Andra varvet med Hugo. Promenad, l\u00f6pning, promenad, l\u00f6pning. Mina l\u00e5ngsamma pass st\u00e5r Hugo f\u00f6r. Verkligen l\u00e5ngsamma pass men det ska\u00a0 vara bra med s\u00e5na har jag h\u00f6rt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-39V","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12147"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12147"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12147\/revisions"}],"predecessor-version":[{"id":12151,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12147\/revisions\/12151"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}