{"id":12084,"date":"2018-12-01T00:19:44","date_gmt":"2018-11-30T22:19:44","guid":{"rendered":"http:\/\/haargaard.se\/?p=12084"},"modified":"2018-12-01T00:21:22","modified_gmt":"2018-11-30T22:21:22","slug":"lopning-61-2018-rehablopning-del-2","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=12084","title":{"rendered":"L\u00f6pning #61\/2018 Rehabl\u00f6pning del 2"},"content":{"rendered":"<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3195254245\" target=\"_blank\" rel=\"noopener\">#62\/2018 4,7 km rehabl\u00f6pning del 2<\/a>. Det var dags att sn\u00e4ppa upp \u00e4ven rundorna med Hugo, s\u00e5 5 minuters promenad och 10 minuters l\u00f6pning x 2 \u00e4ven med honom. Han orkade. Inget haltande. Gott!<\/p>\n<p>Det hann visst bli m\u00f6rkt.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181130_1622241.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12085\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181130_1622241-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181130_1622241-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181130_1622241-768x575.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/12\/IMG_20181130_1622241-1024x766.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#62\/2018 4,7 km rehabl\u00f6pning del 2. Det var dags att sn\u00e4ppa upp \u00e4ven rundorna med Hugo, s\u00e5 5 minuters promenad och 10 minuters l\u00f6pning x 2 \u00e4ven med honom. Han orkade. Inget haltande. Gott! Det hann visst bli m\u00f6rkt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-38U","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12084"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12084"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12084\/revisions"}],"predecessor-version":[{"id":12086,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12084\/revisions\/12086"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}