{"id":12013,"date":"2018-11-14T00:48:59","date_gmt":"2018-11-13T22:48:59","guid":{"rendered":"http:\/\/haargaard.se\/?p=12013"},"modified":"2018-11-14T00:48:59","modified_gmt":"2018-11-13T22:48:59","slug":"lopning-55-2018-rehablopning-del-2","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=12013","title":{"rendered":"L\u00f6pning #55\/2018 Rehabl\u00f6pning del 2"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1255940215\" target=\"_blank\" rel=\"noopener\">#55\/2018 rehabl\u00f6pning del 2<\/a>. Idag gick det med knapp styrfart under l\u00f6pintervallerna med Hugo. Det k\u00e4ndes n\u00e4stan som att det inte var n\u00e5gon tempo\u00f6kning j\u00e4mf\u00f6rt med promenadintervallerna alls men liten skillnad var det trots allt n\u00e4r jag kikar p\u00e5 loggen.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/11\/IMG_20181113_1437091.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12014\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/11\/IMG_20181113_1437091-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/11\/IMG_20181113_1437091-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/11\/IMG_20181113_1437091-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/11\/IMG_20181113_1437091-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#55\/2018 rehabl\u00f6pning del 2. Idag gick det med knapp styrfart under l\u00f6pintervallerna med Hugo. Det k\u00e4ndes n\u00e4stan som att det inte var n\u00e5gon tempo\u00f6kning j\u00e4mf\u00f6rt med promenadintervallerna alls men liten skillnad var det trots allt n\u00e4r jag kikar p\u00e5 loggen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,947,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-37L","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12013"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12013"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12013\/revisions"}],"predecessor-version":[{"id":12015,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/12013\/revisions\/12015"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}