{"id":11251,"date":"2018-04-14T23:42:28","date_gmt":"2018-04-14T21:42:28","guid":{"rendered":"http:\/\/haargaard.se\/?p=11251"},"modified":"2018-04-14T23:42:28","modified_gmt":"2018-04-14T21:42:28","slug":"lopning-17-2018","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=11251","title":{"rendered":"L\u00f6pning #17\/2018"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1146804349?tripIdBase36=iyrzwd&amp;activityList=false&amp;\" target=\"_blank\" rel=\"noopener\">#17\/2018 4,7 km<\/a>. G\u00e5rdagens l\u00f6pning. Jag sprang en runda och det bl\u00e5ste banne mig motvind hela rundan. Hur det nu \u00e4r m\u00f6jligt..? Och inte vilken liten fjuttvind som helst utan en s\u00e5n d\u00e4r som \u00e4r p\u00e5 riktigt. N\u00e5got v\u00e4rre bort\u00e5t \u00e4n hem\u00e5t som tur var.<\/p>\n<p>Kom ut p\u00e5 tre l\u00f6prundor den h\u00e4r veckan. S\u00e5 j\u00e4dra bra!<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/04\/IMG_20180413_1020581.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11252\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/04\/IMG_20180413_1020581-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2018\/04\/IMG_20180413_1020581-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/04\/IMG_20180413_1020581-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2018\/04\/IMG_20180413_1020581-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#17\/2018 4,7 km. G\u00e5rdagens l\u00f6pning. Jag sprang en runda och det bl\u00e5ste banne mig motvind hela rundan. Hur det nu \u00e4r m\u00f6jligt..? Och inte vilken liten fjuttvind som helst utan en s\u00e5n d\u00e4r som \u00e4r p\u00e5 riktigt. N\u00e5got v\u00e4rre bort\u00e5t &hellip; <a href=\"https:\/\/haargaard.se\/?p=11251\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2Vt","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/11251"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11251"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/11251\/revisions"}],"predecessor-version":[{"id":11253,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/11251\/revisions\/11253"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}