{"id":10764,"date":"2017-11-28T01:43:23","date_gmt":"2017-11-27T23:43:23","guid":{"rendered":"http:\/\/haargaard.se\/?p=10764"},"modified":"2017-11-28T01:43:23","modified_gmt":"2017-11-27T23:43:23","slug":"lopning-662017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10764","title":{"rendered":"L\u00f6pning #66\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1091049853\" target=\"_blank\">#66\/2017 4,7 km<\/a>. S\u00e5 gav jag mig p\u00e5 en f\u00f6rsta springtur med l\u00f6parvagn med barn i. Har tappat en hel del eftersom det inte blivit s\u00e5 mycket l\u00f6pning p\u00e5 sista tiden och dessutom att putta n\u00e4rmare 50 kg. Det fick bli en lugn runda. Fille tyckte det var jobbigt med den d\u00e4r vagnen den f\u00f6rsta kilometern men sedan var han r\u00e4tt invand. Han gl\u00f6mde bort den inemellan men f\u00f6r \u00f6vrigt sk\u00f6tte han sig lysande.<\/p>\n<p>Hugo fick sig en megal\u00e5ngsam promenad efter. Tanken var att barnet skulle springa\/g\u00e5 med. Det gick s\u00e5 d\u00e4r&#8230;<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/11\/IMG_89591.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10765\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/11\/IMG_89591-300x225.jpg\" alt=\"IMG_8959[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/11\/IMG_89591-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/11\/IMG_89591-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/11\/IMG_89591-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#66\/2017 4,7 km. S\u00e5 gav jag mig p\u00e5 en f\u00f6rsta springtur med l\u00f6parvagn med barn i. Har tappat en hel del eftersom det inte blivit s\u00e5 mycket l\u00f6pning p\u00e5 sista tiden och dessutom att putta n\u00e4rmare 50 kg. Det fick &hellip; <a href=\"https:\/\/haargaard.se\/?p=10764\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[673,679,850,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2NC","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10764"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10764"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10764\/revisions"}],"predecessor-version":[{"id":10766,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10764\/revisions\/10766"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}