{"id":10677,"date":"2017-09-26T23:11:17","date_gmt":"2017-09-26T21:11:17","guid":{"rendered":"http:\/\/haargaard.se\/?p=10677"},"modified":"2017-09-26T23:11:17","modified_gmt":"2017-09-26T21:11:17","slug":"lopning-612017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10677","title":{"rendered":"L\u00f6pning #61\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1060320392?tripIdBase36=hjacg8&amp;activityList=false&amp;\" target=\"_blank\">#61\/2017 4,7 km<\/a>. Det d\u00e4r var jobbigt. Det g\u00e5r tungt med l\u00f6pningen f\u00f6r tillf\u00e4llet. Inte f\u00e5r jag draghj\u00e4lp heller hela v\u00e4gen. Fille k\u00f6rde bitvis slak lina. F\u00e5r nog vara glad om jag n\u00e5r halvv\u00e4gs mot det uppsatta m\u00e5let om 100 mil f\u00f6r 2017.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_84351.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10678\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_84351-300x225.jpg\" alt=\"IMG_8435[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_84351-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_84351-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_84351-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#61\/2017 4,7 km. Det d\u00e4r var jobbigt. Det g\u00e5r tungt med l\u00f6pningen f\u00f6r tillf\u00e4llet. Inte f\u00e5r jag draghj\u00e4lp heller hela v\u00e4gen. Fille k\u00f6rde bitvis slak lina. F\u00e5r nog vara glad om jag n\u00e5r halvv\u00e4gs mot det uppsatta m\u00e5let om 100 &hellip; <a href=\"https:\/\/haargaard.se\/?p=10677\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2Md","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10677"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10677"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10677\/revisions"}],"predecessor-version":[{"id":10679,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10677\/revisions\/10679"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}