{"id":10654,"date":"2017-09-15T22:21:08","date_gmt":"2017-09-15T20:21:08","guid":{"rendered":"http:\/\/haargaard.se\/?p=10654"},"modified":"2017-09-15T22:21:08","modified_gmt":"2017-09-15T20:21:08","slug":"lopning-582017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10654","title":{"rendered":"L\u00f6pning #58\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1054307838\" target=\"_blank\">#58\/2017 4,7 km<\/a>. <a href=\"https:\/\/haargaard.se\/?p=10651\" target=\"_blank\">Efter den f\u00f6rsta rundan med Fille<\/a> var det Hugos tur. F\u00f6rsta km gick i lite b\u00e4ttre tempo. Sen var det l\u00e5ngsamt s\u00e5 l\u00e5ngsamt. Till slut kommer vi i alla fall hem igen. Tycker \u00e4nd\u00e5 att han pinnar p\u00e5 lite b\u00e4ttre nu n\u00e4r det \u00e4r lite svalare ute. S\u00e5 sk\u00f6nt att jag tvingade ut mig. Mycket tack vare att det \u00e4r s\u00e5 bra f\u00f6r hj\u00e4rnan. Inte bara resten av kroppen utan kanske framf\u00f6r allt f\u00f6r knoppen.<\/p>\n<p><a href=\"http:\/\/ki.se\/nyheter\/sa-skyddas-hjarnan-fran-stress-och-depression-av-motion\">http:\/\/ki.se\/nyheter\/sa-skyddas-hjarnan-fran-stress-och-depression-av-motion<\/a><\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_82761.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10655\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_82761-300x225.jpg\" alt=\"IMG_8276[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_82761-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_82761-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/09\/IMG_82761-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#58\/2017 4,7 km. Efter den f\u00f6rsta rundan med Fille var det Hugos tur. F\u00f6rsta km gick i lite b\u00e4ttre tempo. Sen var det l\u00e5ngsamt s\u00e5 l\u00e5ngsamt. Till slut kommer vi i alla fall hem igen. Tycker \u00e4nd\u00e5 att han pinnar &hellip; <a href=\"https:\/\/haargaard.se\/?p=10654\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2LQ","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10654"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10654"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10654\/revisions"}],"predecessor-version":[{"id":10656,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10654\/revisions\/10656"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}