{"id":10626,"date":"2017-09-12T06:58:37","date_gmt":"2017-09-12T04:58:37","guid":{"rendered":"http:\/\/haargaard.se\/?p=10626"},"modified":"2017-09-12T07:42:43","modified_gmt":"2017-09-12T05:42:43","slug":"lopning-552017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10626","title":{"rendered":"L\u00f6pning #55\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1051959745\" target=\"_blank\">#55\/2017 4,7 km<\/a>. <a href=\"https:\/\/haargaard.se\/?p=10607\" target=\"_blank\">Det g\u00e5r verkligen s\u00e5 d\u00e4r att komma ut och springa<\/a>. En vecka mellan g\u00e5ngerna duger sannerligen inte. Sk\u00e4rpning! N\u00e5ja, idag blev det l\u00f6ptr\u00e4ning. Skjutsade ungar och granne p\u00e5 morgonen och sprang sedan direkt efter. L\u00f6pning strax efter kl 8 p\u00e5 morgonen, ja det gick ju det med.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#55\/2017 4,7 km. Det g\u00e5r verkligen s\u00e5 d\u00e4r att komma ut och springa. En vecka mellan g\u00e5ngerna duger sannerligen inte. Sk\u00e4rpning! N\u00e5ja, idag blev det l\u00f6ptr\u00e4ning. Skjutsade ungar och granne p\u00e5 morgonen och sprang sedan direkt efter. L\u00f6pning strax efter &hellip; <a href=\"https:\/\/haargaard.se\/?p=10626\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59,63],"tags":[679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2Lo","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10626"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10626"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10626\/revisions"}],"predecessor-version":[{"id":10631,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10626\/revisions\/10631"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}