{"id":10450,"date":"2017-07-25T21:57:15","date_gmt":"2017-07-25T19:57:15","guid":{"rendered":"http:\/\/haargaard.se\/?p=10450"},"modified":"2017-07-25T21:57:53","modified_gmt":"2017-07-25T19:57:53","slug":"lopning-452017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10450","title":{"rendered":"L\u00f6pning #45\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1024553749\" target=\"_blank\">#45\/2017 4,7 km<\/a>. Det blev en l\u00f6parrunda med Fille idag igen. F\u00e5r f\u00f6rs\u00f6ka ta mig i kragen och ut och kuta med Fille. <a href=\"https:\/\/haargaard.se\/?p=10449\" target=\"_blank\">Hugo fick det bli en promenad med idag igen<\/a>. Det \u00e4r f\u00f6r varmt f\u00f6r Hugo att springa n\u00e4r det \u00e4r varmt. Han var helt slut bara efter att ha promenerat rundan. \u00c4ven Fille tyckte nog att det var lite varmt idag. Han b\u00f6rjade visserligen med att f\u00f6rs\u00f6ka ta livet av matten som vanligt de f\u00f6rsta 200 metrarna eller s\u00e5 men sen s\u00e5 var det inte riktigt samma tempo som n\u00e4r det \u00e4r svalare. Inemellan sprang han till och med bredvid. Det \u00e4r inte vanligt. Lycklig \u00f6ver att \u00e4ntligen f\u00e5 komma ut och springa igen \u00e4r han i vilket fall.<\/p>\n<p>Har varit orolig f\u00f6r Fille sedan i l\u00f6rdags n\u00e4r han inte alls m\u00e5dde bra. Nu verkar han m\u00e5 b\u00e4ttre men \u00e4ter g\u00f6r han fortfarande inte ordentligt. Han \u00e4r dock full av energi igen och studsar runt som vanligt. Men som sagt, i l\u00f6rdags var det inte alls bra och han skr\u00e4mde slag p\u00e5 matten.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/07\/IMG_72321.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10451\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/07\/IMG_72321-300x225.jpg\" alt=\"IMG_7232[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/07\/IMG_72321-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/07\/IMG_72321-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/07\/IMG_72321-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#45\/2017 4,7 km. Det blev en l\u00f6parrunda med Fille idag igen. F\u00e5r f\u00f6rs\u00f6ka ta mig i kragen och ut och kuta med Fille. Hugo fick det bli en promenad med idag igen. Det \u00e4r f\u00f6r varmt f\u00f6r Hugo att springa &hellip; <a href=\"https:\/\/haargaard.se\/?p=10450\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2Iy","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10450"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10450"}],"version-history":[{"count":2,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10450\/revisions"}],"predecessor-version":[{"id":10454,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10450\/revisions\/10454"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}