{"id":10234,"date":"2017-06-30T21:47:45","date_gmt":"2017-06-30T19:47:45","guid":{"rendered":"http:\/\/haargaard.se\/?p=10234"},"modified":"2017-06-30T21:47:45","modified_gmt":"2017-06-30T19:47:45","slug":"lopning-422017","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10234","title":{"rendered":"L\u00f6pning #42\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1009808961\" target=\"_blank\">#42\/2017 4,8 km<\/a>.\u00a0<strong>KORS I HELA TAKET!!!<\/strong> Pl\u00f6tsligt h\u00e4nder det. Det blev inte bara Hugo som h\u00e4ngde med andra varvet. \u00c4ven ton\u00e5ringen. Fast han ville inte vara med p\u00e5 bild. Det vill han s\u00e4llsynt numera. Han har g\u00e5tt fr\u00e5n att vara en riktig linslus till att sky kameran som pesten. Ungef\u00e4r som sin mamma.<\/p>\n<p>Hugo \u00e4r det ingen vidare fart p\u00e5 s\u00e5 vi kunde lika g\u00e4rna g\u00e5 som springa. Det gick n\u00e4mligen inte snabbare f\u00f6r att vi sprang men det \u00e4r \u00e4nd\u00e5 bra att h\u00e5lla ig\u00e5ng l\u00f6psteget ist\u00e4llet f\u00f6r att g\u00e5 s\u00e5 det gjorde vi s\u00e5 mycket som ton\u00e5ringen orkade. D\u00e5 \u00e4r det bara att hoppas p\u00e5 att det h\u00e4r blir en vana.<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5995.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10235\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5995-300x225.jpg\" alt=\"IMG_5995\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5995-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5995-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5995-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5996.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10236\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5996-300x225.jpg\" alt=\"IMG_5996\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5996-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5996-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_5996-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#42\/2017 4,8 km.\u00a0KORS I HELA TAKET!!! Pl\u00f6tsligt h\u00e4nder det. Det blev inte bara Hugo som h\u00e4ngde med andra varvet. \u00c4ven ton\u00e5ringen. Fast han ville inte vara med p\u00e5 bild. Det vill han s\u00e4llsynt numera. Han har g\u00e5tt fr\u00e5n att vara &hellip; <a href=\"https:\/\/haargaard.se\/?p=10234\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[10,59,63],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2F4","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10234"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10234"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10234\/revisions"}],"predecessor-version":[{"id":10237,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10234\/revisions\/10237"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}