{"id":10201,"date":"2017-06-26T21:40:22","date_gmt":"2017-06-26T19:40:22","guid":{"rendered":"http:\/\/haargaard.se\/?p=10201"},"modified":"2017-06-26T21:40:22","modified_gmt":"2017-06-26T19:40:22","slug":"lopning-402017-2","status":"publish","type":"post","link":"https:\/\/haargaard.se\/?p=10201","title":{"rendered":"L\u00f6pning #40\/2017"},"content":{"rendered":"<p><a href=\"https:\/\/runkeeper.com\/user\/Fialoppans\/activity\/1007618021?tripIdBase36=gnwr1h&amp;activityList=false&amp;\" target=\"_blank\">#40\/2017 9,5 km<\/a>. \u00c4ntligen lyckades jag tvinga ut mig p\u00e5 en springtur igen. Hundarna blev \u00f6verlyckliga. Jag var r\u00e4tt slut efter f\u00f6rsta varvet med Fille\u00a0och funderade p\u00e5 hur jag skulle \u00f6verleva ett varv till med Hugo. Det hade jag inte beh\u00f6vt vara s\u00e5 orolig f\u00f6r. Hugo var s\u00e5 tr\u00f6tt, s\u00e5 tr\u00f6tt. Det var f\u00f6r varmt \u00e4ven om det bl\u00e5ste som sjutton och var typ 17 grader. Han orkade inte ens springa hela varvet \u00e4ven om det gick s\u00e5 l\u00e5ngsamt s\u00e5 att jag hade kunnat g\u00e5 ist\u00e4llet f\u00f6r att h\u00e5lla ig\u00e5ng l\u00f6parsteget. Vi fick stanna till och vila n\u00e5gra g\u00e5nger. Vi kom runt i alla fall och vi blev alla motionerade. Det \u00e4r bra det och Hugo sover gott i soffan.<\/p>\n<p>Jag tror Hugo kan aspirera p\u00e5 titeln &#8220;V\u00e4rldens l\u00e4ngsta sl\u00e4ngtunga&#8221;. \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_59551.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10202\" src=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_59551-300x225.jpg\" alt=\"IMG_5955[1]\" width=\"300\" height=\"225\" srcset=\"https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_59551-300x225.jpg 300w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_59551-768x576.jpg 768w, https:\/\/haargaard.se\/wp-content\/uploads\/2017\/06\/IMG_59551-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#40\/2017 9,5 km. \u00c4ntligen lyckades jag tvinga ut mig p\u00e5 en springtur igen. Hundarna blev \u00f6verlyckliga. Jag var r\u00e4tt slut efter f\u00f6rsta varvet med Fille\u00a0och funderade p\u00e5 hur jag skulle \u00f6verleva ett varv till med Hugo. Det hade jag inte &hellip; <a href=\"https:\/\/haargaard.se\/?p=10201\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[59],"tags":[673,679,305,680],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41RA4-2Ex","_links":{"self":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10201"}],"collection":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10201"}],"version-history":[{"count":1,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10201\/revisions"}],"predecessor-version":[{"id":10203,"href":"https:\/\/haargaard.se\/index.php?rest_route=\/wp\/v2\/posts\/10201\/revisions\/10203"}],"wp:attachment":[{"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haargaard.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}